Activate YOURSELF

Ready to change your physique, but can't work out in the gym?

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Aqua Aerobics

Great calorie burner for all ages

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EMS

Electro Muscle Stimulation

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Pilates

Great calorie burner for all ages

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TENNIS

FOOTBALL

PERSONAL TRAINING

All About
Activating YOURSELF

Active Life is Dubai based company with the full complement of highly experienced and proficient male and female trainers.
With years of experience in the field of Personal Training, Tennis, Swimming and other, our personnel offers a great variety of services while using the latest technology.
Our mission is, as our name suggest to Inspire & Activate You, to make Fitness & Sports part of your everyday routine thus enhancing your Life and Health.

FITNESS CLASSES THIS SUMMER.

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ABOUT
EMS TECHNOLOGY
As an outstanding technology in a fitness world, E-Fit has developed state-of-the-art training equipment in combination with the EMS technology.

EMS (Electro muscle stimulation)┬áis a medically approved innovative training technology, designed to reach your physical, health and beauty goals in just 20 – minute workout. EMS is a professional full body workout, that delivers electrical impulses directly to the muscles causing its contraction and relaxation while exercising. It is natural for our body to trigger muscular activity using electrical impulses. During EMS training, targeted muscle contractions equal to the contractions produced by the body itself.

EMS has a positive impact on cells activation, improves metabolism of the body and helps quickly regenerate itself, stay young and healthy.

CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

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